Alongside my weekly classes, I regularly organise workshops. These 2-hour long sessions offer a chance to deepen your yoga practice and knowledge.
Each workshop has a specific theme.
Here are some examples of past workshops:
- Yang to yin,
- Letting go of old habits,
- Finding strength for the month ahead,
- Welcoming winter.
WellWoman workshops are a self-care moment with yoga postures, breathing, self massage, dance and exchange, plus a few tips to keep practicing in-between workshops.
They are run in-person-only, in North London, Mont-de-Marsan or Hossegor. There is a maximum of 12 women participating.
Life is often busy. A WellWoman workshop is an occasion to take time for yourself, meet with like-minded women and reconnect with your body, mind and soul.
Upcoming WellWoman workshops
Sold OutSun, 19 MayYoga Junction19 May 2024, 17:00 – 19:00Yoga Junction, 93A Weston Park, London N8 9PR, UK
Sat, 13 JulYoga Junction13 Jul 2024, 18:00 – 20:00Yoga Junction, 93A Weston Park, London N8 9PR, UK13 Jul 2024, 18:00 – 20:00Yoga Junction, 93A Weston Park, London N8 9PR, UKSummer is the perfect time to look after ourselves. However, with the family around, we can find it difficult to dedicate some time to ourselves. In this workshop we will look at different short series of exercises to boost our mind, mood and body, so we can enjoy our holidays to the full.