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Sat 15 Aug
|Oakforest house
Find your strength Part I: A WellWoman workshop
2 hours for a strong then slow practice, getting ready for September (or result day, university registration, back to work, holidays with the family ...) looming ahead.
Tickets are not on sale
Time & Location
15 Aug 2026, 17:00 – 19:00
Oakforest house, Muswell Hill, London N10 3QN, UK
About
The perfect time, whether you have gone on holidays or are just coming back from it to offer yourself a 2 hour reset. Just for you. To look after yourself, mind and body. To challenge your practice in new ways.
We will do some strong postures and deep stretches, some mindful breathing and a long relaxation to finish with a beautiful meditation.
Sat 26 Sept
Oakforest house
After the busyness of early September, 2 hours for yourself, noone else. Finding your strength for the months ahead.
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