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sam. 15 août
|Oakforest house
Find your strength Part I: A WellWoman workshop
2 hours for a strong then slow practice, getting ready for September (or result day, university registration, back to work, holidays with the family ...) looming ahead.
Tickets are not on sale
Dates et Adresse
15 août 2026, 17:00 – 19:00
Oakforest house, Muswell Hill, London N10 3QN, UK
À propos
The perfect time, whether you have gone on holidays or are just coming back from it to offer yourself a 2 hour reset. Just for you. To look after yourself, mind and body. To challenge your practice in new ways.
We will do some strong postures and deep stretches, some mindful breathing and a long relaxation to finish with a beautiful meditation.
sam. 26 sept.
Oakforest house
After the busyness of early September, 2 hours for yourself, noone else. Finding your strength for the months ahead.
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